01 // WHAT IS FASCIA?

Fascia is the connective "web" that wraps every muscle and organ in your body. It acts like a second nervous system.

The Problem: When you are stressed or traumatized, fascia tightens into a hard "suit of armor" to protect you. This causes chronic pain and stiffness.

02 // HOW THIS WORKS

You cannot "think" your muscles into relaxing. You must signal safety through Rhythm and Sound.

174 Hz (The Pain Frequency): This app plays a specific tone known as a "Natural Anesthetic." It vibrates the cells, encouraging them to release stored tension.

03 // INSTRUCTIONS

1. RUB THE SCREEN in circular motions. Imagine you are ironing out a wrinkled shirt.

2. Don't Stop: If you stop moving, the tension (Red) comes back. You must generate "heat" to melt the armor.

3. Goal: Turn the jagged Red lines into smooth Cyan waves.