Stare at the center circle. Do not let your eyes wander. The geometry moving in your peripheral vision keeps your brain alert.
Foveal Locking: By forcing the fovea (central vision) to remain static while stimulating the peripheral magnocellular pathways with motion, we suppress the Default Mode Network (DMN). This creates a "Flow State" tunnel.
The buzzing sound is a 40Hz wave. This is the brain frequency of "Eureka Moments."
40Hz Binding: This frequency is responsible for binding sensory input into a coherent thought. Increasing Gamma power correlates with high-level information processing and memory recall.
The sound bounces rapidly left and right.
Hemispheric Sync: Rapid bilateral stimulation forces the Corpus Callosum to fire continuously to integrate the sound source. This engages both logical (Left) and creative (Right) hemispheres simultaneously.