Focus on the fluid motion. Sync your breathing to the pulses. Allow the sound to "melt" the tension.
Optional: Lay phone screen-down on lower abdomen for warmth and haptic transfer.
Visual Analgesia: The "molten" visual triggers mirror neurons associated with heat and flow. This psychologically counteracts the "stagnant/sharp" sensation of cramping.
Haptic Transfer: If placed on body, the 174Hz vibration mechanically disrupts pain signals traveling up the spinal cord (Gate Control Theory).
Uses a specific "Painkiller Frequency" and relaxing brainwaves.
174 Hz (Solfeggio): Known as the "Natural Anesthetic." It targets fascia and muscle tissue to reduce inflammation.
Delta Entrainment (2Hz): The pulse slows the brain to Delta state. This forces the parasympathetic nervous system to release endorphins (natural painkillers) to counteract prostaglandins.